Showing posts with label whole 30 dessert. Show all posts
Showing posts with label whole 30 dessert. Show all posts

Wednesday, August 27, 2014

Flourless Peanut Butter and Chocolate Meringue Cookies


Flourless Peanut Butter and Chocolate Meringue Cookies

If there was ever a food match that was made in heaven, it is peanut butter and chocolate! One of my favorite lazy treats is to dip a dark chocolate bar into peanut butter.  So the other day when I was craving a sweet, I thought what a great idea it would be to make a delicious peanut butter cookie that was both moist and light.  Sort of like my Starbucks Inspired Flourless Chocolate Cookie or (cue the light bulb over my head), how about exactly like my Flourless Chocolate Cookie! But instead of adding melted chocolate to the meringue, I'd add melted/warmed peanut butter---and so this cookie was born! It's light, moist, gooey, and crisp in all of the right places! A miracle really, considering the fact that we all know that I am not the most proficient baker. I was fully expecting that this would turn out to be another disastrous baking episode for me. I'm so glad that I was wrong, and that this turned out to be all that I wanted and more!
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Prep time: 10 minutes
Cook time: 8-10 minutes
Total time: 20 minutes
Makes 8 cookies

Ingredients:
2 egg whites
6 Tablespoons of creamy peanut butter warmed
1/8 teaspoon of cream of tartar
3/4 of powdered sugar (I used maple sugar,see how to powder any type of sugar here)
1 teaspoon of vanilla extract
1/2 cup of chocolate chips (optional)

1/8 teaspoon of sea salt

Directions:  Pre-heat the oven to 375F. Over low heat warm the peanut butter, until it begins to thin a bit and takes on a glossy shine---about 5 minutes, set aside.


Add the two egg whites to a bowl and beat on low until bubbles form, add the cream of tartar and beat on high, add in the sugar one tablespoon at a time and beat until peaks are stiff and fluffy---you can turn the bowl upside down with out the mixture running. 


Pour in the melted peanut butter and fold it into the egg white fluff--be gentle-- fold until the white streaks disappear. 

Fold in the chocolate chips, 

Spoon the cookie mixture onto a parchment/silpat lined cookie sheet. 

Let them cool for 10 minutes, then move them to a cookie rack to continue cooling 5-7 minutes.


 Serve and enjoy!


Monday, August 18, 2014

Coconut Cream Banana Pudding



I love dessert, but I'm one of those rare people who can consume just a few bites and be completely satisfied with a dessert.  I don't like to make whole cakes, pies, or a complete pan of any type of dessert unless I'm taking it to a party.  At home it will just get thrown in the trash.  I'm a single serving dessert kind of gal.  One serving desserts make me happy, their super delicious, quick and easy to make, and always satisfying without the guilt and temptation to eat more. This Banana Coconut Cream dessert is exactly that.  It's light, takes minutes to make, and is gone just as quickly.  The key to this dessert is refrigeration. Unlike whole milk cream, you don't need to whip coconut cream for it to set into pillow like mountains, just put it into the refrigerator and  The coconut cream will set up nicely. If you want to make this for an after dinner snack, put the cream into the refrigerator at least an hour before you want to make this.  The best part of this dessert--besides the fact that it's out of this world delicious--is that it only requires four ingredients, and you don't have to cook any of them!
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Prep time: 5 minutes
Cook time: none
Makes 2 servings

Ingredients:
1 cup of coconut cream
1 teaspoon of vanilla extract
2 tablespoons of maple syrup--can sub agave
2 bananas( one smashed with a fork, the other sliced)
5  ginger snaps roughly crumbled (can sub with graham crackers, or granola, or vanilla wafers, or nuts)
Directions: Smash banana, with a fork and set aside.  To a small bowl add the coconut cream, vanilla extract, and maple syrup, mix well, cover and refrigerate  until coconut cream has set--meaning it's firm like a custard.  Once set, remove from the refrigerator, and fold in the mashed banana. If you're short on time, you can fold the mashed banana into the cream when you add the vanilla and the sweetener.  Check out the video below  to see exactly how I put it together.  If you like this dessert then you'll love my Banana Marshmallow Split, it's also a single serving dessert, super easy and delicious!

Click on the link to see how I put this dessert together: https://www.youtube.com/edit?video_id=6LHcyfEoQg8
While you're at it  click here to subscribe to my channel.