Avocado and Cilantro Crema

Avocado and Cilantro Crema

We have a black bean tostada night once every 2 weeks.  It's simple, and definitely a lazy girl dinner, because I open a can of black refined beans heat them then add them to a piping hot and crisp tortilla. I top the tortilla with cheese, sliced tomatoes, cilantro, and either a fresh guacamole or this Avocado Crema.  The result is a delicious and lazy dinner! Simple ingredients, but oh so good. My husband raves about this dinner every time we have it. The best thing about this is that you throw everything into a blender and a minute later the sauce is done. If you want to make this vegan, paleo or Whole 30 approved just omit the yogurt and replace with 1/4 cup of water.

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Here's what you need:

Ingredients

1 large ripe avocado

3 tablespoons of yogurt--can sub sour cream

1/4 cup of cilantro

juice of 1/2 lime==more if you like

1/2 teaspoon of garlic powder

1/2 teaspoon of onion powder

Directions:  Add all the ingredients to a blender.

Blend on high until smooth and lump free.

Serve and enjoy!

Peruvian Chicken

I love California, as a matter of fact I'd be hard pressed to name a state within this union that I'd consider leaving California for.  One of the many great things about living here, besides the diversity here, is the weather.  On a great day, the temperature ranges between 78F and 82F.  Since we live by the beach, there is seldom a day without a cool ocean breeze.  Lately however, the temperatures have been 10-20F degrees above normal, and for the last two weeks temps have settled in around 89-98F---HOT!!!!!!  So hot that the last thing I want to do is to turn on the stove.  So we've adapted, I've been marinating meat in the morning for my husband to grill in the evening when things start to cool down a bit.  This marinade is super simple, and if you've ever had grilled Peruvian chicken you know how yummy and it can be.  The vinegar in this really gives this chicken a yummy tang and kick.  I've tried this with Rice vinegar and white wine, both are yummy, but plain white distilled vinegar is just as yummy.

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Here's what you need:

Ingredients

1 lb of boneless skinless organic chicken thighs

1 tablespoon cumin powder

1 tablespoon of smoked paprika

3 cloves of garlic grated

1 tablespoon of white wine vinegar--can sub with white vinegar or rice vinegar

How to Make Queso Fresco Cheese

              How to make Queso Fresco Cheese

This week I've spent a lot of time in the kitchen making things that I had on my "list of things I want to make"--yes I actually have a list. This cheese has been on that list for quite some time.  It's so unbelievably easy to make that now I am left to wonder why it took me so long to try it.  It's also a great way to use milk that would not get used otherwise. This cheese was a great addition to  my Peruvian Chicken taco's that recipe will be on the blog tomorrow.

Here's what you need:

Ingredients

1 quart of whole organic milk

2 -3 Tablespoons of fresh lemon juice--can sub with vinegar

Sea salt to taste

Equipment:

cheesecloth

Sieve

Directions: Add the milk to a saucepan,

Heat the milk to 180F whisking to prevent the milk from scorching.

Once the milk reaches 180F remove from heat.

Add the lemon juice or vinegar 1 tablespoon at a time, stirring gently until the curds separate from the whey. This happens almost immediately.

Allow the curds to continue to separate, let the mixture sit in the pot uncovered for 15-20 minutes.

From here you can decide to just strain the mixture in a cheesecloth lined sieve, add salt to taste and be done--you'll have a perfectly soft crumble cheese.

Or you can strain, then squeeze out excess whey, add salt, form into a ball, and press into a firmer queso,

I placed my queso into a circular cookie/biscuit cutter, which I wrapped in my cheesecloth, and then placed a sealed water-filled 4-ounce mason jar on top for 5-10 minutes to squeeze out excess whey.  I placed these items over a sieve with a bowl underneath to collect the whey.

For a firmer paneer type cheese extend the time that the cheese is pressed from 10 to 20 minutes. Refrigerate if you don't plan on using the cheese right away.  It will keep in the refrigerator for 3-5 days.

Korean Barbecue Chicken

Korean Barbecue Chicken

I love Korean barbecue, what's not to love?  Grilled meat, pickled and fermented veggies...mmmh it's a veritable umami bomb on a plate.  The fermented veggies alone are enough to get me into the door of a Korean restaurant.  I love banchan savory sprouts, kimchi, cucumber kimchi, and dashi radish make the heaviness of the barbecued meats lighter.  I remember my first experience eating Korean food.  The week of my wedding my best friend suggested that we go to a Korean bath spa together.  She said it would be a great mini break for me to table the stress of planning a wedding and at the same time get my skin nice and polished for the wedding.  I happily agreed, we had gone to many a spa together throughout our friendship, so why not make another happy memory with my best friend before I sailed off into wedded bliss, I thought.  The day before our appointments my best friend called to say that something came up at work and she could not join me, but she insisted that I go alone because I needed to destress, so I did.  The spa was unlike any other the spa that I had ever been to. After checking in, I was led on a guided tour of the steam rooms, jade rooms, and showers.  Everyone within the walls, except for the technicians, was completely naked and Asian.  I stuck out like a sore thumb.   First of all, I wasn't at all prepared to be completely naked in front of anyone other than a technician. At all the spa's  that I had ever been to everyone wore something, be it a robe, or bathing suit, but not this spa.  I also was not prepared to leave without having had my body polish.  I had read the Yelp reviews and this place was the best!  I wanted to sparkle and shine at my wedding and the only thing standing in the way of that happening was me getting naked, so I did.  I was sitting in the sauna with three women, and they could sense my unease.  They were so kind, they chatted me up, and when I felt comfortable one of them asked me how I found out about the spa.  I told them and they laughed.  I'm guessing that the spa didn't get very many non Asian patrons, which is too bad, nakedness aside, it was a great spa. The spa lacked the more polished elegance of a Burke Williams, but what it lacked in elegance it made up for it other areas, namely the food area.  After getting my scrub, and detoxing in the sauna, I walked over to the jade rooms, and just beyond that was a bar and the scent coming from the bar was intoxicating.  The bar/restaurant had a full menu of soups with fermented and pickled veggies, JACKPOT! I grabbed a folded robe from a pedestal near the entrance into the bar--you didn't think they would make us eat naked did you?--and sat down to a deliciously healthy meal.  If only all spa's included this kind of service.  That was my first experience eating Korean food, and since then I've fallen in love with it.  This recipe is my take on chicken Korean barbecue.  I have to say that this chicken is delicious!  Better than the chicken that I've had at most restaurants that I've been to.  This recipe requires Gochujang--a spicy fermented chili paste. You may need to venture into an Asian market for the Gochujang.  I purchased a jar at my local Whole Foods, they had several varieties of it, I chose a garlic Gochujang.

Here's what you need:

Ingredients:

1lb of boneless skinless organic chicken thighs, cut each thigh into 3 or 4 pieces

1.5 tablespoons of Gochujang

2 teaspoons of sugar--can sub with maple sugar or syrup

1 teaspoon of garlic grated

3 green onions chopped finely both whites and green parts

1 teaspoon of grated ginger

2 teaspoons of sesame oil

1 teaspoon of olive or grapeseed oil

2 tablespoons of soy sauce

sea salt to taste

Directions: Season the chicken with sea salt and set aside.

To a large mixing bowl or medium size bake pan add the remaining ingredients,

combine and mix well,

then toss in the chicken, tossing to coat the chicken completely in the marinade.

Cover with foil and place in the refrigerator for at least an hour.

Remove the chicken from the refrigerator 30 minutes before cooking.  Grill the chicken on a hot grill, 5-7 minutes on each side, serve and enjoy!

Ginger Garlic Fried Rice

              Ginger Garlic Fried Rice

Ahh...rice. The staple food for many cultures.  In fact, rice is so important to my good friend Gina's parents that they will not even travel without bringing along their rice maker.  It's the first thing her mom unpacks in the hotel room. My husband and my daughter are huge fans of rice.  Page is a particular fan of basmati, and I can't say that I blame her.  A good basmati  is aromatic, light and airy, like eating a cloud.     I don't cook rice that often, so even a small bag could last us months.  Whenever I do make rice, as much as my husband and daughter love it, we always have leftovers.  I hate to throw it away so I always try to find a way to use it.   Page loves fried rice--who doesn't?  She is a particular fan of my Crab Fried Rice.  But we don't always have crab in the house.  So I use what I have, usually a few vegetables, and an egg.  One of the fish restaurants we frequent makes a garlic rice that Page just devours. So I decided to do my own take on the garlic rice which she loves so much.

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Here's what you need:

Ingredients

2-3 cups of room temperature left over rice

1/2 teaspoon of tumeric

1 tablespoon of minced garlic

1 tablespoon of minced ginger

1 tablespoon of oil

sea salt or soy sauce to taste

Directions: Add the oil,  garlic,  tumeric and ginger to a saute pan and heat on medium heat until garlic and ginger slightly brown,

add in the rice, toss until rice is heated.

Transfer to a serving bowl, season with soy or sea salt, and a drizzle of sesame oil, garnish with cilantro, serve and enjoy. This is AMAZING with my Korean barbecue chicken, stay tuned for that recipe tomorrow!

Berbere Spiced Lentil Stew (MISR WOT)

Berbere Spiced Lentil Stew

So I've decided that this will be my last post until the summer is over.  Mainly because we'll be traveling for at least  three weeks in August, and today is Page's last day in her summer program at school.  We have about a week of lounging around and playing in the back yard before she starts her Spanish immersion summer program.  I want to spend as much time as I can with her, without looking at my phone to do all that blogging requires of me.  I'll be sure to update my Instagram account with all of my food adventures--as usual.  So if you aren't following me on Instagram, click on the link to the right to do so.  Now to the recipe. Berbere Chicken was one of the first recipes that I shared on this blog.  It's one of Page's favorite chicken dishes--although lately it is getting some strong competition from Sous Vide Chicken Thighs with Thyme and Garlic. She still love this chicken nonetheless. After make the chicken the last time, I was so impressed with the flavors, I wanted to add it to something else, and then it occurred to me how awesome this seasoning would be on lentils, in a soup.  As I walked around my kitchen, grabbing ingredients and  formulating a recipe in my head, lentils, tomatoes--because my garden is overflowing with them, onion, garlic, lemon, and berbere spice, it occurred to me that I had these flavors before in a dish at an Ethiopian restaurant.  Sure enough there was a recipe for a stew by none other than Marcus Samuelson.  While I did not follow his recipe exactly, my own isn't so far off.  I used some Organic Green French Lentils, which I sprouted.  His recipe and I guess the traditional recipe calls for red lentils. I added some of the preserved lemon salt to my bowl as a finish.  If you haven't made my preserved lemon salt yet, a little preserved lemon would be awesome with this.

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Ingredients

1 cup of sprouted organic green lentils

1 large tomato chopped

1 small onion, chopped

4 cloves of garlic

2 tablespoons of oil --your choice I used butter

2 tablespoons of berbere spice

1 lemon cut into wedges

3 cups of water

Ingredients for Berbere Spice

Ingredients:
3 Tablespoons of Paprika I used a smoked
1 tablespoon of red pepper flakes
1 tablespoon of ground ginger
1 tablespoon of cumin seeds or ground cumin
1teaspoon of ground turmeric
1teaspoon of sea salt
1 teaspoon of fenugreek powder, or seeds
1 teaspoon of coriander
6 cardmom pods or 1 teaspoon of ground cardamom
1/2 teaspoon of ground cinnamon
1/2 teaspoon of allspice
1/2 teaspoon of black peppercorns
8 whole cloves

Directions for spice blend:
Place all the spices in a dry cast iron skillet and cook over medium high heat, stirring constantly until toasted about 3-5 minutes. Cool completely  place all ingredients in a spice grinder or blender until finely ground. Transfer to an air tight storage container for up to 3 months.

Directions: Heat the oil along with the onion, and garlic and cook until onion is translucent.

Add in the lentils and berbere spice.

Allow the mixture to cook for 2-3 minutes, then add in the tomato,

cook for another minute or two,

then add in the water.  Bring to a boil, then allow the lentils to simmer for 20-30minutes, or until lentils are tender.

You can serve at this point, by adding the stew to a bowl and squeezing a few lemon wedges over the soup.  I wanted a little more texture, so I blended a quarter of my lentils then added them back into the stew.

It made the soup thicker and creamier.  Delicious either way!

Crispy Pork Larb

Crispy Pork Larb

This is one of those dinners that is both healthy and delicious.  Trust me when I tell you when you take one bite of this you will be forever grateful that I started this blog--yes it's that good!  For those of you who do not know, Larb is a Thai street food.  It's so good that it'll make you question how we do street food in America.  It's bright, fresh, and full of the umami flavors that will make you go Mmmmmm... If you don't fancy pork, no problem, you can try this with ground chicken, turkey, or even lamb and beef.  Check out my recipe for Chicken larb here.  This is one of my favorite ways to use ground meat, it's so simple that this meal almost makes itself!

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Prep time: 5 minutes

Cook time: 10 minutes

Ingredients:

1 pound of ground pork

3 large cloves of garlic thinly sliced

1/4 cup of diced red bell pepper

1/2 of a red onion, sliced thinly

1/2 cup of fresh mint leaves

1/2 cup of fresh basil leaves

1/2 cup of fresh cilantro leaves

1 head of romaine lettuce, leaves removed to use as cups

1/2 cup of sliced persian cucumbers

1/3 cup of fresh lime juice

1 tablespoon of a good quality fish sauce, I used red boat

2  tablespoons of soy sauce

1/4 cup of water

Sea salt to taste

2 tablespoons of cooking oil of your choice

red pepper flakes to taste

Directions:

Heat oil, garlic and red bell pepper and cook until garlic is fragrant--about 15 seconds.

Add in ground meat season with sea salt and cook until brown about 5-7 minutes.

Once brown, add in soy sauce, fish sauce, water and red pepper flakes if using.

Cook until liquid evaporates and pork is brown and crispy about 2 minutes. Add in lime juice, toss well, remove from heat.  Add the meat to the lettuce cups, top with a generous amount of the fresh herbs, cucumbers, red onion, red pepper flakes, and a squeeze of additional lime juice, enjoy! So good!

Fried Cauliflower Florets with Creamy Garlic Tahini Sauce

Fried Cauliflower Florets with Creamy Garlic Tahini Sauce

Whenever I eat out at a Mediterranean restaurant, I find it hard to not just compose a meal from the appetizer menu.  With things like lentil soup, lemon and garlic potatoes, hummus and pita bread, fattoush salad, grape leaves, and fried cauliflower on the appetizer menu, who needs a full entree!  I often find myself struggling not to order one of every thing on the appetizer menu.  I usually settle upon the potatoes or the fried cauliflower.  The fried cauliflower is amazingly simple.  Unlike most fried things that come dusted in flour or some other type of breaded base, this doesn't.  This recipe calls for only one ingredient, cauliflower!  The tahini sauce is great with this, but the cauliflower is pretty amazing on its own.  Your kids will love these cauliflower florets, mine did!

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Prep time: 5 minutes

Cook time: 5-7 minutes

Ingredients:

1 small head of cauliflower

2 cups of grape seed oil or another high temp oil

Sea salt to taste

Ingredients Creamy Garlic Tahini Sauce

4 tablespoons of tahini paste

8 tablespoons of water

1 tablespoon of lemon juice, more if you like

2 cloves of garlic grated

Directions: Pre-heat the oil to 320F in a deep fryer.  Add ingredients for the tahini sauce to a small bowl and mix until well combined and creamy, then set aside. If you want this to be extra creamy, place all ingredients into a food processor or blender and blend until creamy, then transfer to a bowl.

Cut the cauliflower into florets.

Add the cauliflower florets to the deep fryer.

 

Fry until golden brown.

 

Transfer to a paper towel lined plate, season with sea salt, serve and enjoy!