Showing posts with label breakfast scramble. Show all posts
Showing posts with label breakfast scramble. Show all posts

Tuesday, May 13, 2014

Tofu Scramble

Tofu Breakfast Scramble

My daughter loves tofu--loves it!  Lately she has been refusing to eat breakfast, I think mainly because she tires of having the same thing over and over.  One of my favorite natural restaurant's serves a tofu scramble which I adore.  I thought I'd give it a try in my own kitchen, in hopes that my daughter would enjoy it--she did.  She actually thought this was a real egg scramble--she kept saying "mmmm egg's are good for you?" This is equivalent to her seal of approval.  So everyone is happy when I make this;-) Mommy win!!

Prep time: 5 minutes
Cook time: 10 minutes
Total time: 15 minutes

Ingredients:
7 ounces of soft tofu
1/4 teaspoon ground turmeric
1/2 cup of diced onion
1/2 cup of diced red or green bell pepper
sea salt and black pepper to taste
1 tablespoon of olive oil

Directions: Heat oil in a skillet, add bell pepper and red onion and saute until the onion is translucent, about 4 minutes, add in the turmeric and cook for 20-30 seconds.


Add in the tofu and break up with a fork, mix until the turmeric, onions and bell pepper have been well incorporated into the tofu, and the tofu has been warmed-about 3-4 minutes.



 Transfer to a serving bowl and enjoy.