Showing posts with label quick fix meals. Show all posts
Showing posts with label quick fix meals. Show all posts

Tuesday, April 14, 2015

Spice rubbed Salmon with Lemon Cream Sauce

Spice rubbed Salmon with lemon cream sauce
Spice Rubbed Salmon with Lemon Cream Sauce

I love salmon, especially perfectly cooked salmon. When cooked correctly salmon is moist, tender, and oh so satisfying.  Most recipes for salmon include dill, lemon, garlic or some variation of those three ingredients. I'm a big fan of garlic and lemon, but dill is just not a flavor I'm in love with.  Besides, salmon is not a fragile fish, it can hold up to more bold flavor profiles.This particular salmon recipe is proof of that.  
Prep time: 5 minutes
Cook time: 8 minutes
Total time: 15 minutes
Ingredients:
1 lb salmon fillet
1/4 teaspoon of paprika
1/4 teaspoon of granulated garlic
1/4 teaspoon of onion powder
1/4 teaspoon of ground cumin
1/2-1 teaspoon of avocado oil or coconut oil
sea salt & black pepper to taste
Lemon cream sauce (optional)
2 Tablespoons of sour cream --can sub with yogurt
1/4 teaspoon of tabasco
1 tablespoon of lemon juice
sea salt to taste
Directions: Pre-heat oven to 425F. Mix the ingredients for the lemon sauce in a small bowl and set aside. Dry salmon fillet with paper towels, drizzle with oil on both sides, then salt, place on a foil lined bake sheet and set aside. In a small bowl mix together the paprika, garlic, onion, and cumin.  
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Sprinkle the spice mixture over the salmon,
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Place the salmon in the oven for 8-10 minutes depending on how thick your fillet is.  My fillet was about 1/2 inch thick and it was done in 8 minutes.  Remove from oven, drizzle with lemon sauce and enjoy!
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Wednesday, December 10, 2014

Thai inspired Coconut Soup

Thai Coconut Soup
Thai Coconut Soup
 
One of my favorite soups to get when we go out to eat Thai food is Tom Yum soup.  It super easy to make at home, and if you make it vegetarian it's super quick to make.  I used some of my home made chicken stock as a base for this, but if you're vegan or vegetarian, you could just as easily use a vegetable stock, and skip the fish sauce.
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Prep time: 10 minutes
Cook time: 15 minutes
Ingredients:
2 cups of crimini mushrooms sliced thinly
2 stalks of lemon grass cut in half
2 inch bulb of ginger sliced thinly
2 cups of cabbage roughly chopped
2 cups of chicken or vegetable stock
1.5 cups of organic coconut milk
2 teaspoons of lime juice-- or more if you like
1/4 cup of Fresh cilantro roughly chopped
3-5 tablespoons of Fish sauce--really to taste since fish sauces vary by brand.  I used red boat, and about 5 tablespoons, but I know I couldn't add that much with other brands that are more salty.  Start with 2 and add more gradually until you're satisfied.
Chili pepper flakes to taste
Directions:
Add the stock, lemon grass, and ginger to a medium sized sauce pan, and bring to a simmer.  Let cook for  5 minutes so that the stock gets infused with the flavor of the lemon grass and ginger.
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Add in the mushrooms, fish sauce and lime, let cook for 3-4 minutes:
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Add in the cabbage and coconut milk.
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Allow the soup to cook for another 5 minutes or just until cabbage is nice and tender. Turn off the fire, top with cilantro, and red chili flakes, and enjoy!!!
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Tuesday, July 15, 2014

Chicken Enchilada's with Salsa Verde

Easy Chicken Enchiladas with Salsa Verde Sauce


Chicken enchilada's are so easy to make. You can throw almost anything in enchiladas and not mess them up and they're done in less than 30 minutes. A friend gave me some homemade salsa verde, and the moment I tasted it, I knew that it would make these enchiladas sing!  For the chicken in these I just threw a chopped onion and 1 pound of chicken thighs in my pressure cooker with enough water to cover, and cooked the chicken for 20 minutes--easy peasy.  But if you have leftover chicken you can use that.

Prep time: 10 minutes
Cook time: 15-20 minutes
Total time: 30 minutes

Ingredients:
1 lb of cooked chicken (shredded)
2 cups of cheddar cheese (grated)
2 cups of salsa verde
1/2 cup of black olives, sliced
10-12 corn tortilla's

Directions: Pre-heat the oven to 375F. Lightly greese a 9x11 baking dish, then line the bottom of  the baking dish with corn tortillas.  Top the tortillas with the shredded chicken, top the chicken with salsa verde, top the salsa verde with cheese, and  finally add a layer of  black olives.  Cover the olives with one more layer of corn tortillas, add a  layer of salsa verde, a layer of cheese and the last of the olives.


 Place in the oven for 15-20 minutes, or until the cheese has melted, remove from the oven, serve and enjoy!


Tuesday, July 8, 2014

Marinated Mushroom Steaks



Marinated Mushroom Steaks

I make an entire meatless meal at least once a week.  Going vegetarian, or vegan, even once a week is great for your health, excellent for your pocket book, and a very environmentally friendly thing to do.  One of my favorite vegetarian meals is faux steak, with beans, rice, salsa, and plantains.  It's simple--yes! But so delicious, and it reminds me of the delicious dinners I had while in Puerto Rico.  I switch out the steaks for marinated, grilled mushrooms, and the result is perfection!

Prep time: 30 minutes
Cook time: 7-10 minutes

Ingredients: 
2 large Portabello mushrooms, undersides and stem removed
1/2 teaspoon of worcestershire sauce
1 large garlic clove sliced thinly
1 tablespoons of olive oil
1 tablespoon of white wine vinegar
sea salt and black pepper to taste

Directions: Mix together all the ingredients for the marinade in a small bowl.  Pour over Mushrooms and let marinade for 30 minutes.  Grill on a hot grill for 3-4 minutes on each side, remove from grill and serve!

Monday, July 7, 2014

Sauteed Beet Greens with Garlic and Feta Cheese



I planted a garden about four months ago, the first thing to sprout from my garden were these lovely beet greens stalks. They were so beautiful and perfectly green that I found myself fighting the urge to pick them too soon.   For the longest time I had no idea that I could actually eat the tops of the beets, which means many, many, beet greens have been thrown in the trash by me without a thought. When it finally hit me that these beautiful greens were actually edible and that I could cook and eat them, I wondered why it had taken me so long to do so!  My husband is not a fan of beets at all. However, he is an ultra fan of the stalks on this vegetable.  I can't blame him, the greens produced from the beets are delicious and tender, and when cooked, they are reminiscent of tender spinach.

Prep time: 5 minutes
Cook time: 10 minutes
Total time: 15 minutes

Ingredients:
5 cups of beet greens chopped
2 large garlic clove (sliced thinly)
1 teaspoon of balsamic vinegar
1/4 cup of crumbled feta cheese
2 tablespoons of olive oil
sea salt to taste

Directions:
Add the oil and garlic to a saute pan over medium heat.  Cook until you smell the garlic, about 20 seconds.

 Add in the beet green and saute until they begin to wilt.  Add in the balsamic, and cook for another 3-4 minutes. 

 Transfer the greens to a bowl, top with feta cheese, and enjoy!



Wednesday, June 18, 2014

Roasted Broccoli and Garlic


Roasted Broccoli and Garlic

Trying to get my daughter to eat and love broccoli has not been easy.  This whole food texture thing she has is more trouble than I initially thought.  I mistakenly thought that since she loves roasted cauliflower then roasted broccoli would be a no-brainer---apparently not so with her.  Despite her refusal to eat broccoli, this roasted broccoli and garlic dish has become a new favorite for my husband and I.  We both love it! Not only do we love it, but I served it to some friends, and they loved it too!  I'm just going to have to keep trying with my daughter, she has not been won over by a love of broccoli--yet!

Prep time: 5 minutes
Cook time: 15 minutes
Total time: 20 minutes

Ingredients:
2.5 cups of broccoli sliced
3 large cloves of garlic sliced thinly
Coconut oil spray or 3 tablespoons of olive oil
Sea salt and black pepper to taste

Directions: Pre-heat oven to 400F degrees. Line a sheet pan with foil and spray it with coconut oil. Add broccoli, and sprinkle with sliced garlic.  Season with sea salt and black pepper then spray the broccoli generously with coconut oil spray.  If using olive oil, add broccoli to a bowl with olive oil and toss until broccoli is coated, then add it to the sheet pan, sprinkle sliced garlic, season with sea salt and black pepper. 


 Place in the oven and cook for 10-15 minutes or until broccoli starts to brown a bit.  Remove from oven, serve and enjoy.




Tuesday, June 3, 2014

Smokey Paprika and Lime Chicken Kabobs

Smokey Paprika and Lime Chicken Kabobs

I think that there is definitely an art to marinades. I'm still learning that particular art. I recently purchased the highly acclaimed Modernist Cuisine book set. It's massive and filled with information--extremely useful information. I'm only on the second book about 1000 pages into this probably 7000 page set, and the information that I've learned has completely changed the way that I view cooking.  This set is amazing! If you're interested in the how's and why's of cooking, from a scientific perspective---then you want this set. If you can save the $550 plus dollars it costs to buy this book set then I highly recommend it.  Or just stay tuned to my blog, lot's of changes are coming.  Not to mention appliances. One is the immersion circulator that I've been wanting for years.  Another is a vacuum chamber sealer.  I returned my Food saver in preparation for this machine.  This machine makes marination super easy, and effective.  It sucks out all of the air in the chamber and compresses everything in it. Thus making pickles in a matter of minutes, and  infusing steak or chicken and fish with marinades in minutes. Long gone will be my days of marinating anything over night.  I'm really excited for my vacuum chamber to arrive. Not having my Food Saver or a vacuum machine has been torture, but life goes on.  This particular marinade is a mixture of dry and wet ingredients.  It's really delicious, and so flavorful, that it doesn't need more than a few minutes to flavor the chicken--gotta love a quick marinade with no fancy equipment.


Ingredients
1 teaspoon of onion powder
1 teaspoon of garlic powder
1 teaspoon of smoked paprika
1 tablespoon of olive oil
1 tablespoon of lime juice
1 lb of skinless boneless chicken thighs, cubed into one inch pieces
Sea salt and black pepper to taste

Directions: Add the onion powder, garlic powder, smoked paprika, olive oil and lime juice to a small bowl and mix well.

Season the chicken generously with sea salt and black pepper, add it to a large bowl.  Add the marinade paste to the chicken then toss well to cover the chicken with the marinade.

Place chicken on skewers and grill cooking until chicken is cooked through about 10-12 minutes. Serve and enjoy!


Tuesday, May 27, 2014

Grilled Asparagus


Grilled Asparagus 

Asparagus season is almost over here. If you are not paying attention the season can pass in the blink of an eye.  One of my favorite ways to make asparagus is on the grill.  The smokey flavor from the grill pairs well with the fresh crispness of this stalk green. Grilled asparagus has many fans in my house.   


Prep time: 2 minutes 
Cook time: 8 minutes 
Total time: 10 minutes  

Ingredients: 
1lb of asparagus bottom stalk portion removed 
1 tablespoon of coconut oil 
sea salt and black pepper to taste 
1 Tablespoon of fresh lemon juice   

Directions:  Lay asparagus on a flat plate, drizzle with coconut oil, season with sea salt and black pepper, and roll to spread seasoning.  Place asparagus on a hot grill, and grill until done about 8 minutes. Remove from grill, drizzle with a little bit of lemon juice, or with my spicy mustard vinaigrette and enjoy!   



Wednesday, May 7, 2014

How to make Cauliflower Rice






How to make Cauliflower rice


View the video to see how to make cauliflower into "rice' then click on the link to get my recipe for Lemon Cauliflower rice

Moroccan Spiced Grilled Lamb Kabobs

Moroccan Spiced Lamb Kabobs

I don't know where you live, but for the last week or so it's been in the high 90's here in Southern California.  When it's hot like this, I resort to making my husband cook on the grill.  No one wants to cook in this kind of heat, but we must eat, so grilling it is. I love grilled meat period.  Lamb was made to be grilled.  I remember several years back introducing my southern family to lamb grilled on the barbecue. I had invited them over for a cook out, and in addition to grilled chicken, I was serving grilled lamb.  When they found out that chicken and lamb were their only meat options, I had a family mutiny on my hands.  "Lamb?!!! We don't eat lamb! You just wasted your money!" "Where is the real food? What happened to the ribs?!" Haha! I still laugh thinking about that day, because, after a bit of convincing I got one of them to try it, and they all quickly fell in line! Ten seconds into them all trying it, they were fighting over who was going to get the last piece!  Now when we have a barbecue, lamb is on the menu, and I'm not the one bringing it, they are!  I've converted several friends of mine who aren't  fans of lamb into eating lamb by serving it to them grilled also. I personally love lamb anyway you serve it. But there is just something about grilled lamb that speaks to everyone's taste bud's.

Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes

Ingredients:
1 pound of lamb loin cubed
1/2 teaspoon of cumin
1/2 teaspoon of coriander
1 teaspoon of garlic paste
2 Tablespoons of lemon juice
1 Tablespoon of finely chopped mint
1 Tablespoon of olive oil
sea salt and black pepper to taste

Directions:
In a  small bowl mix the cumin, coriander, lemon juice, mint and olive oil together.

Season lamb meat generously with sea salt and black pepper. Pour the marinade over the lamb and mix well. 

Add the seasoned lamb to skewers, then grill for 5-7 minutes on each side, or until the lamb reaches your desired level of doneness--about 15 minutes for medium.  Serve with veggie skewers or this cucumber and tomato salad, or this Cucumber Salad with Lemon Basil vinaigrette and this lemon cauliflower rice and enjoy!




Tuesday, May 6, 2014

Cucumber Salad with Lemon Basil Vinaigrette

Cucumber Salad with Lemon Basil Vinaigrette


I have a confession to make, sometimes I make salad when I don't want to cook a side---okay maybe I do that more than sometimes, I do it a lot. There is a reason I named this blog lazy girl dinners.  This salad is a result of me being lazy and needing to use the ingredients I had on hand.  It was a hit with both my husband and my daughter.  It was the first time I got her to eat cucumber without chewing it up and spitting it out. Slicing them with my spiral vegetable slicer had everything to do with that because when it comes to getting her to eat something, it always comes down to texture.

Prep time: 10 minutes
Cook time: none
Total time: 10 minutes

Ingredients:
2 large cucumbers sliced thinly
4 tablespoons of lemon juice
2 tablespoons of olive oil
1 tablespoon of fresh basil, finely chopped
Sea Salt to taste

Directions:
Add the lemon juice, olive oil, sea salt, and basil to a small bowl and whisk together. Spoon as much of the vinaigrette as you'd like over a serving of the cucumbers and enjoy!Note: If you are serving this at a dinner party--yes it's lazy but it's elegant and very delicious--then be sure to spoon the vinaigrette over the salad just before serving, otherwise the cucumbers will loose their crunch and get soggy.


Tuesday, April 29, 2014

Grilled Rib-eye with Spicy Dry-Rub


Grilled Rib-eye Steak with Spicy Dry-Rub

Now that it's warm again I can cutout a bit of my cooking by having my husband grill for us. He loves rib-eye steaks and it's fun for me to find different ways to spice them up. I love making marinades for steaks but sometimes it's fun just to mix a few dry spices together and see what happens. That is exactly what I did here. This do it yourself dry rub is definitely going into our menu line up again, it is so yummy.  The only problem with allowing my husband to grill the steak, was that he was not as gentle with the steak as I would have been, so I didn't get great pictures, but trust me when I say you will love this dry rub.



Prep Time: 2 minutes
Cook Time: 10-15 minutes
Total Time: 17 minutes
 Note: this is enough seasoning for a 1 pound steak, double or triple the amounts if you are grilling more steaks.

Ingredients Dry-Rub:
1/2 teaspoon of smoked paprika
1/2 teaspoon of dried thyme
1/2 teaspoon of garlic powder
1/2 teaspoon of onion powder
1/8 teaspoon of cayenne pepper
Sea salt to taste

Directions: Add the dry spices to a small bowl and mix them together until combined:


Season the both sides of the steak with sea salt, then rub both sides generously with the dry spice mixture.




Place on the grill and let cook  for 7-8 minutes on each side, remove from grill let sit for 5-7 minutes before enjoying.


 How easy was that?  I love it when my husband grills;-) Okay share your favorite dry rub seasoning?  I always buy one, this is the first time that I've made my own.

Wednesday, April 16, 2014

Crispy Smelt with a Parsley Lemon Viniagrette


Crispy Smelt with Parsley Lemon Vinaigrette
I LOVE Smelt, LOVE them. In fact I love them so much I wish that I could eat them year round.  If you've never tried smelt, then after you read this blog, stop by your grocery store, and get some! They are rich in omega-3 fatty acid, so not only are they delicious, but they're great for you. Smelt are small boned fish, like anchovies, so you can eat them whole, even the head. if you're so inclined. If you're really lucky, like I have been thus far, you'll find them fresh at your grocer.  I'm told that most grocers sell them frozen in bags.  Fresh is best, but these are so good that I would imagine they would still be good even after they've been frozen and defrosted. But if you have a choice, why not choose fresh?

Prep Time: 10 minutes
Cook time: 10 minutes
Total Time: 20 minutes

Ingredients
1 pound of Smelt (cleaned)
1/2 cup of coconut flour
Sea salt and black pepper to taste
1/2 cup of coconut oil

Ingredients for Parsley Lemon Vinaigrette
1/4 cup of fresh organic flat leaf parsley finely chopped
5 tablespoons of Lemon juice
3 Tablespoons of olive oil
2 cloves of garlic grated
Sea salt and black pepper to taste

Directions: Melt the coconut oil in a cast iron skillet, and bring up to temperature. Season the smelt with sea salt and pepper:




Dredge through the coconut flour, coating all sides of the fish with the flour:

Carefully add the fish to the hot oil and fry until golden brown on all sides, about 5-7 minutes:

 Add the ingredients for the parsley lemon vinaigrette to a bowl and whisk until well combined, spoon over the fish and enjoy! These make a great appetizer at a party, just make sure that you buy enough, because no one can eat just one of these!

Like this recipe? Then you'll love my video recipes, subscribe to my Lazy Girl Dinners Youtube channel for quick do it yourself and how to cook videos.








Tuesday, April 15, 2014

Mussels in White Wine Sauce

Mussels in White Wine Sauce


This week I decided to switch things up a bit with a few sea food recipes.  My husband isn't a big fan of mussels unless they're drenched in cream, but I prefer them a little more on the light side---although I agree a great cream sauce never hurt a mussel. My daughter isn't a fan of eating sea food just yet, but she loved playing with the mussel shells. Mussels are  great for those of us who are budget minded, they cost just a few dollars a pound, and a pound is more than enough for 2 people. A few things worth noting about mussels, as with most seafood the fresher they are, the better tasting they are. Discard any mussels that are not closed and tightly sealed, remove the hairy beards before cooking, and clean them thoroughly by scrubbing each mussel shell and then soaking them, with 1-2 tablespoons of flour added to a large bowl of water, for 10-15 minutes before cooking in order to expell any remaining sand.

Prep time: 10 minutes
Cook time: 10 minutes
Total time: 20 minutes
Ingredients:
1 lb of Mussels
1/4 cup of shallot minced
1/2 cup of white wine Sauvignon Blanc works amazingly
2 cloves of garlic
2 tablespoons of lemon juice
1/4 cup of finely chopped parsley
1 teaspoon of bonito flakes (optional)
2 tablespoons of olive oil
Directions: Heat olive oil, add garlic and shallot to a sauce pan, and sauté until shallots are translucent, add in the bonito flakes if you're using them and mix for 10-20 seconds. Add in the wine, and bring to a simmer, add in the mussels and cover the pot, cook for 8-10 minutes then turn off the fire. Remove the cover, the mussels should be open, and cooked fully, sprinkle with lemon juice, and parsley transfer to a bowl and enjoy!

Wednesday, April 9, 2014

Basil Chicken

Basil Chicken Recipe

So everyone has that one friend whom they idolize, you know the one who is super intelligent, charismatic, gorgeous, and the kind of mother to her children you only wish you could be. Well that person for me is my friend Jennifer. She has the energy of the energizer bunny--actually I think she could out last that bunny 3 times over, She's a great friend, reliable without fault, and on top of all that, she is a great cook. One of her signature dishes is basil Chicken.  It's beyond delicious, the sweet notes of basil mixed with the Unami flavors imparted by the soy sauce in this dish make it heaven on a plate.  She makes hers with the whole parts of chicken, usually legs, or drummetts. I decided to try it using ground chicken, because who couldn't use another way to use ground meat?  I'm so glad I did, it is equally as delicious as using chicken with bones, but much less time consuming, because there aren't any bones.

Prep time: 5-7 minutes
Cook time : 15 minutes
Total time: 20 minutes

Ingredients:
1 pound of ground chicken
3/4 cups of fresh basil chopped
1 small brown onion or shallot chopped
2 tablespoons of soy sauce
2 large cloves of garlic
2 tablespoons of olive oil/ghee
1/2 teaspoon of red pepper flakes
Sea salt to taste

Directions: heat oil in skillet, add garlic, sauté for 30 seconds, then add the onion, and cook until translucent. Add the ground chicken and brown. Add in the soy sauce, basil and red pepper flakes, cook for 2 minutes then turn off the fire. Serve over brown rice, or in lettuce cups.


Tuesday, February 11, 2014

Greek Marinated Lamb chops


 Greek Lamb Chops

The FoodSaver that my husband gave me for Christmas this year has turned out to be one of my favorite kitchen gadgets of all time! I absolutely love it. I can place meat into a container and push a button and 10 minutes later I have marinated meat! And not just meat marinated on the surface, the marinade goes throughout the meat. The process of sucking the air out and pulsing the marinade in, produces tender, delicious, and fully marinaded meat. It's so awesome that I'm smiling just typing this. I love it when a kitchen gadget does what it's supposed to do, and I love it more when it saves me time in the kitchen. I've been using my new gadget a lot lately and testing out some fun marinades. This lamb marinade is just one of the many, many delicious marinades coming up on the blog for you.

Prep time: 5 minutes
Cook time: 15 minutes
Total time: 20 minutes


Ingredients:
6 lamb chops
1 teaspoon of fresh rosemary chopped finely
2 teaspoons of lemon juice
1 clove of garlic grated or crushed
1/4 cup of organic Greek yogurt
1 tablespoon of olive oil
Sea salt and black pepper to taste

Directions:
In a medium bowl combine ingredients 2-6. Season the lamb chops with sea salt and black pepper then place them in the marinade and toss. Let marinate for 10-20 minutes. Pre-heat the oven 425F, place the lamb chops on a foil lined cookie sheet and bake for 15-18 minutes, remove from the oven and enjoy!